“Staff have to be ‘happy, healthy and here’ (ie at work) in order to deliver efficiency gains and first rate services. That is the best way to position our organisations to better deliver core functions.”
Lord Hunt of Kings Health, Ministerial Task Force on Health, Safety and Productivity
“I can’t believe how well that relaxation technique works! I must say I was sceptical but every time I use it I am transported back to that wonderful holiday and my whole body relaxes.”
Julie Sorrell, Head of Events, British Heart Foundation
“The finger technique that triggers off a calming memory was good. Will try that again.”
Shirin Khatun, Finance Administrator, British Retail Consortium
Workplace Stress Management
Happy, healthy staff are more productive and enjoy their jobs. Workplace health is on the political agenda but it also makes good business sense. Government statistics paint a gloomy picture of the current state of the UK workforce, not only in terms of individual health but also in financial costs to organisations.
Effective stress management enables staff to identify the causes of stress and find ways to manage, change or eliminate it and establish strategies for long-term prevention. It brings significant benefits to staff as well as your organisation, including:
- healthier working environment
- reduced sick leave
- decreased staff absence costs
- increased staff motivation and enjoyment of role
- higher retention of quality staff
- additional workplace skills
- improved team relationships
- enhanced business performance
- culture of support and commitment
- lower staff turnover
I offer affordable, on-site, practical and enjoyable workshops to enhance health and wellness in the workplace. To ensure the best provision for your business and staff needs, sessions are tailored to your needs and range from one hour to a full day. As a qualified stress counsellor, I also provide stress management on a one to one basis.
Individual sessions offer staff an excellent opportunity to achieve their individual stress management or peak performance goals. Homeworkers or field staff need not miss out as telephone appointments can be arranged to suit their schedules.
Equipping staff with effective techniques for managing stress and enhancing peak performance will enhance both their work and your business.
Help support your staff today and add a competitive advantage to your business. Contact me for further information or to book an appointment at info@sandragallagher.co.uk or call 07726 300161.
Sample Workshop
To see a sample workshop please click on the download file link below.