“…EFT has been proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will”.
Gary Craig, founder of EFT
Client feedback:
“I could hardly believe I went from 40 (cigarettes) to 10 a day after just one session without any pain or struggle”.
“I feel as if a great weight has been lifted from my shoulders”.
“It has changed my life, I haven’t felt this good in years”.
Energy Therapy EFT
Do you want to change something about your life?
Is fear or self-limiting behaviour restricting your enjoyment of life? Do you wish you could get over your fear of heights, public speaking, spiders or interview nerves? How would your life be you did not have your particular fear or limiting behaviour?
Or is your challenge about achieving the next level in your work, sport performance or personal life?
Behaviour and beliefs are learnt
How we act and behave is governed by our motivations, beliefs and past behaviours. We are not born with phobias, limiting behaviours or beliefs, they are learnt. Each time a belief or behaviour is repeated it is etched more and more in our mind as a habit. Our mind does not distinguish between ‘good’ or ‘bad’ habits, it just stores them and offers then up as the way we behave.
Our habits are the way we act. Many of us believe that is ‘just ‘the way we are’ but ‘the way we are’ is learnt behaviour! Anything that is learnt can be unlearnt with the right techniques.
Change your limiting behaviours and enhance your performance
The way to change limiting behaviours and beliefs is to erase them and replace them with something more positive. This can be done through awareness, repetition and persistence. A quicker way is to work directly with the part of your mind that controls habits. EFT (Emotional Freedom Techniques) combines mind and body work to rapidly erases self limits so you are free to reach your potential.
Here are just some of the areas EFT can help you with:
- Stress and relaxation
- Anxiety and panic attacks
- Public speaking
- Fears and Phobias
- Weight loss and cravings
- Peak performance
- Self limiting beliefs
- Interview or exam nerves
- Smoking cessation
- Worry
- Relationship issues
Contact me on info@sandragallagher.co.uk or call 07726 300161 for more information or to discuss how this amazing technique can bring about the changes you desire in life.
To book one to one sessions in North London please contact Muswell Healing Arts on 020 8365 3545 or visit www.muswellhealingarts.com/sandra_gallagher.htm
Watch the video below to find out more about EFT
