About Me
Stress management, relaxation techniques and energy therapy are the methods I offer to restore a sense of calm and enhance joy in your work and home life.
After achieving a degree and a MSc as a mature student I went on to train as a stress manager and as an energy therapist. Throughout that time I worked with the medical team at British Heart Foundation (BHF) promoting lifestyle changes for the prevention and management of heart disease and providing stress management training for staff and external organisations.
I spent many hours assisting patients and their families with their health concerns, often with stress and anxiety as additional worries. Although stress management techniques are extremely effective I found energy therapy (EFT) not only an instant tool for relaxation but also an incrediable aid to releasing limiting beliefs and behaviours.
As a registered member of the National Council of Psychotherapists I operate within an appropriate code of ethics which sets boundaries and safety for the people I work with and for me as a practitioner. I am highly qualified to ensure that I enable the best possible service and outcome for you.
To discuss any of the information on this website or to book an appointment, please contact me on info@sandragallagher.co.uk or call 07726 300161.